Therapeutic Arts & Creative Wellness
The Artful Way to Wellness:
A monthly non-clinical creative wellness group for adults (18+) offered in partnership with the Orillia Public Library. Each session explores how art can be used as a tool for reflection, self-expression, connection, and emotional well-being through process-focused creative invitations in a supportive community environment.
Therapeutic RPG Group:
A four-session tabletop roleplaying adventure led by an educator and an art therapist. This is for ages 10 - 12 years, and in small groups of four. Each session includes artmaking
Create & Regulate:
A one-hour drop-in class for children led by an art therapist and an educator. Each session pairs bite-sized lessons on the brain, body, emotions, or behaviour with hands-on artmaking and group sharing. A fun way to learn and express yourself!
Wellness Studio:
Small-group therapeutic arts workshops exploring creativity, self-expression, reflection, and emotional wellness through thoughtfully guided art invitations in a supportive studio environment.
Each session explores a unique theme using materials such as watercolor, collage, mixed media, clay, mark-making, and more.
No artistic experience is required.
Therapeutic Arts Yoga
A 90-minute session for adults that begins with yoga and breathwork, moves into intuitive artmaking, and closes with group sharing. Hosted by Kassie Nelson, a certified yoga instructor and therapeutic arts practitioner, and supported by Ashley Nelson, an art therapist.
Please note this class is not therapy.