Therapeutic Arts & Creative Wellness
The Artful Way to Wellness:
A monthly non-clinical creative wellness group for adults (18+) offered in partnership with the Orillia Public Library. Each session explores how art can be used as a tool for reflection, self-expression, connection, and emotional well-being through process-focused creative invitations in a supportive community environment.
Wellness Studio:
Small-group therapeutic arts workshops exploring creativity, self-expression, reflection, and emotional wellness through thoughtfully guided art invitations in a supportive studio environment.
Each session explores a unique theme using materials such as watercolor, collage, mixed media, clay, mark-making, and more.
“YOU” Sessions
This is a 60 minute in-person session of breathwork alongside your choice of therapeutic artmaking or yin yoga.
Kassie will meet you wherever you are that day and hold space. She brings the materials and the guidance; your only job is to show up and give yourself permission to relax.