Therapeutic Arts Yoga
Run by Kassie Nelson in collaboration with Art of YOU!
A 90-minute session for adults that begins with yoga and breathwork led by a certified instructor, and moves into intuitive artmaking led by an art therapist. There is time to share your artwork as a group, though this is optional.
Please note that this is a therapeutic experience, not therapy.
Who
This class is for anyone 18+ years that is not currently struggling with crisis-level needs.
Cost
This class runs on a sliding scale from $70 - $110 per person, you choose what suits you best.
Payment is made in-advance of class, with full refunds issued if cancelled more than 24 hours before class.
Dates to Choose From
Friday August 7th, 14th, 21st, or 28th from 5:30 - 7:00PM.
Location
Heartworks Children’s Studio
Class Schedule
45 minutes of guided yoga flow and breathwork.
35 minutes of intuitive artmaking.
15 minutes of optional sharing your artwork and experience.